Author: pataguilar85
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Traditional Soda Bread to celebrate St Patrick’s Day but Vegan
Hello, Life Lovers crew! March is here, and we all know what that means: International Women’s Day! So a big hug to all the women who read us, but March also means St Patrick’s Day. To commemorate this day, I bring you a recipe for a vegan version of the traditional Irish soda bread. By…
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Things to Do to Kick Off 2024 Like a Winner
Happy 2024, my dear Life Lover friends! May this year come full of love, travels, happiness, and everything you deserve. “New year, new me” is what many say; we cleanse, review the past year, and prepare for the new year, so let’s talk about what to do to start the year like a winner. By…
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Fun and different Christmas traditions and presents
Hello, my Life Lover family! I can’t believe the end of the year is here, and with that, the silly season, as some people call it, is upon us. Mariah Carey and Michael Bublé are starting to sound on the speakers, and we start thinking about what to give and how to celebrate with our…
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TV shows that inspire you to travel.
Hello, my lovely life-lover crew! I hope wherever you are in the world, you are having a great time fulfilling your dreams or getting inspired to pursue your dreams and goals. And talking about inspiration, a question that always comes up is: what inspires you every day? Or more specifically: what inspires you to travel?…
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How to make your beauty routine organic.
Hello, my fellow Life lovers! I hope you are getting cosy and warm if you are transitioning to a colder season or are starting to enjoy the warm weather if you are on the other side of the hemisphere. We have spent a few issues talking about organic products, especially food, but what about when…
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What is Organic food?
Hello, my friends, I hope you are enjoying the last few days of summer or the first days of spring, depending on where you are in the world. Down here (in Australia)… spring has started and with spring comes warmer days. Naturally, we feel the need to eat more fruits and vegetables. Something that got…
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Celebrate Cabernet Sauvignon Day!
Hello, my Life Lover friends, August is here and with that comes a day that I particularly like… Cabernet day :) Yes! As you read it, this delicious red wine is celebrated every Thursday before Labor Day in the U.S. and this year falls on the 31st of august. So, for this edition I bring…
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The nutritional benefits of being an early bird
For many, a common new year resolution is to try to get up earlier than usual, or to become an early bird. As an early bird myself, this month I will talk about that: the benefits and how to combine this with your diet.
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Welcome Easter with Vegan chocolate eggs
Hello life lover’s crew! Happy Easter! I hope you are enjoying this holiday season in any way you want. It’s Easter time, and for many people that means chocolate! Bunny and egg chocolate everywhere! So, this month I’ll bring a bit of a fun fact around this Christian festivity and, of course, a recipe: how…
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Let’s Get Familiar With Our Menstrual Cycle
Understanding and Learning How to Track When we talk about our menstrual cycle, we always talk about the length or when our menstruation comes and what comes with that. But our cycle is more than that, and knowing how it works can be a powerful tool for us. And it is for that reason that…
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Mocktails to Give Your Body a Fresh Start
January Detox Done Right Happy new year, my lovely Life Lover readers. May this year come full of love, joy, success in everything you want and deserve. My god, what a year was the last one, right? For me, it feels like December came in rushing full of social events and gatherings with friends and…
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Stuffed Pumpkin Roast
And the holy season is here… we feel it in the air, it starts getting colder or warmer, the mood changes, and of course, Maria Carey or Michael Bublé start playing on the radio. So it’s time to think about Christmas dinner. For this edition, I’ll bring you a delicious stuffed pumpkin roast. By Pat…
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All Hallow’s Eve Pumpkin Pancakes
Can you believe it is October already!? Can someone stop the world because I want to get off!!! How quickly this year has gone by, feels like yesterday when I was planning the summer holidays! Down here is time to plan again. (Start getting warm and cosy my Northern Hemisphere friends) but on the bright…
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Worldwide Fried Pastries
Doesn’t matter where you are in the world or where you come from, one thing is certain: you will always find a fried pastry from that country. Yes, my friends, because who doesn’t love something fried? Here we review trends and the best fried pastries worldwide, plus a must-try “sopaipillas” recipe you’ll love. By Pat…
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Plant-Based Milk
One of the things people are switching these days is their consumption of milk, trying alternative milk or even completely removing it from their diet. Not just because they decided to try a vegan lifestyle, but also for dietary/health reasons. Many people have discovered that they are lactose intolerant and needed to make the change.…
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Lasagna Day!
Hello, lovely readers! I hope that wherever you are in the world you are well and staying warm and dry or enjoying the lovely sun! As always, I bring you a recipe but not without our fun facts. This month, I bring you a warm, well why not say it a hot dish, one of…
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Euphoria
You may or may not have heard about it, but Euphoria has transformed into one of the most-watched TV shows –It’s the second most-watched tv show after Game of Thrones, not bad, right? Keep reading to find out what Euphoria is about and why I definitely recommend it. By Pat Aguilar – @pataguilar_ But what…
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Learn to make Moqueca
Delicious recipe and story from the vegan-raw chef, Mariana Rose As you may know, I am interested in all that is related to cooking. It’s something I developed the past few years since I had my first opportunity to work as a kitchen-hand prepping salad, desserts and sandwiches at Palisade Hotel in Sydney, Australia. Then,…
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